KETO CLASSIC CINNAMON “SUGAR” MUFFINS

KETO CLASSIC CINNAMON “SUGAR” MUFFINS

Thanks to Amy for sharing your recipe for these amazing little keto muffins. They were delicious!

KETO MUFFINS CLASSIC CINNAMON “SUGAR” DONUT STYLE

This recipe comes from a friend who has been making them for years. They have been gluten and sugar free all her life and (in my eyes) she is the queen of baking GF!

I know you hear it all the time, your family will love them and not know they are keto friendly. It is true. We strive to recreate and share recipes that are keto/low carb friendly that the whole family will love. Otherwise, you tend to have to cook twice as much which can lead to falling back into a regular habit of eating anything.

One of the easiest ways to eat keto and STAY on keto is to make others adapt to your way of eating. If you are like me, you have lived long enough trying to diet or change your eating habits while others stuff their face with everything and anything right in front of you. These keto muffins are a great way to start them on your track.

Try experimenting with this muffin recipe by adding different extracts or flavor oils. We added apple to ours and can’t wait to try pumpkin! There are ways to eat keto and not feel deprived of certain flavors. After all, flavor is why we eat food not necessarily what it is made from. Think about that. If you like apple cinnamon muffins you can still have them.

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MAKING AMY’S KETO MUFFINS

Keto Muffins- Classic Cinnamon "Sugar" Donut Style

Just like the classic donut, these cinnamon "sugar" donuts are sure to satisfy! These keto muffins are gluten free, sugar free and taste as close to the original as you can get!

Course Breakfast

Cuisine American

Keyword breakfast, keto, low carb, muffins, sugar free

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 12 muffins

Calories 220 kcal

Ingredients

• ½ cup heavy cream
• 5 tbsp butter softened
• 2 large eggs
• 1 tsp vanilla
• ½ cup powdered swerve sweetener
• 1 ½ cups blanched almond flour
• 2 tablespoons psyllium husk powder
• 2 tsp baking powder
• 1/2 tsp nutmeg
• 1/2 tsp ginger
• 1/4 tsp allspice

For the covering:

• 2 tbsp butter melted
• 1 tsp cinnamon
• ¼ cup granulated sweetener of choice

Instructions

1. Preheat oven to 350. Line a muffin pan with papers. 
2. In a medium bowl using an electric mixer, cream butter, sweetener and vanilla until smooth. Beat in eggs and cream. 
3. In a separate bowl, whisk together all dry ingredients (except for the topping ingredients). Slowly add to the wet ingredients, continuously mixing with the electric mixer. 
4. Spoon even amounts into each muffin cup. 
5. Bake 18-20 minutes or until edges are golden and set up. 
6. Allow to cool completely. 
7. Brush finished muffins with butter, roll in cinnamon sweetener mix. Serve!

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