simple sweet potato breakfast bowl {grain-free + whole30 and paleo friendly}

simple sweet potato breakfast bowl {grain-free + whole30 and paleo friendly}

an easy, healthy and delicious breakfast bowl you can meal prep in advance. this simple sweet potato breakfast bowl is a great alternative to oatmeal — grain-free, gluten-free, and whole30 and paleo friendly!

simple sweet potato breakfast bowl 

it’s simple because it’s only 5 ingredients — sweet potato, banana {which you can easily omit if you’re following a strict whole30}, cinnamon, collagen protein {i prefer vital proteins collagen peptides} and a splash of almond milk. simple.

an easy, healthy and delicious breakfast bowl you can meal prep in advance. this simple sweet potato breakfast bowl is a great alternative to oatmeal -- grain-free, gluten-free, and whole30 and paleo friendly!

ingredients

• 1 medium sweet potato, baked and mashed
• 1 banana {1/2 mashed in bowl and ½ sliced for toppings. note, this is an optional ingredient and you can always omit the banana if you are following a strict whole30}
• 1 teaspoon cinnamon or pumpkin pie spice
• 1 scoop collagen peptides
• splash of coconut or almond milk
• optional toppings:
• 2 tbsp grain-free granola {wholeme}
• ½ sliced banana
• 1 tbsp chia seeds
• 1 tbsp nuts
• 1 tbsp raisins
• 1 tbsp almond butter {or nut butter of choice}
• 2 tbsp greek yogurt
• 1 tsp honey or maple syrup
• 1 tbsp unsweetened shredded coconut
• more cinnamon or pumpkin pie spice

instructions

1. if you have not already prepped your sweet potato; stab sweet potato with a knife or fork 5-10 times then bake sweet potato at 350 for 30-35 minutes.
2. in a medium bowl, mash together the sweet potato, ½ banana, cinnamon, collagen peptides and splash of almond milk.
3. heat or re-heat this mixture if necessary {approx. 1-2 minutes in microwave}.
4. top with additional ingredients of your choice and enjoy!

notes

*save time by prepping/baking your sweet potatoes ahead of time and simply re-heating when you are ready to enjoy this delicious bowl for breakfast.

Recipe Source:nourishmovelove.com