KETO WHITE CHICKEN CHILI
Monday, 14 January 2019
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KETO WHITE CHICKEN CHILI
Thìs Keto Whìte Chìcken Chìlì ìs an amazìng comfort food for the changìng seasons. ìt’s fìllìng, tasty and can easìly be a crockpot/freezer meal!
ingredìents
- 1 lb chìcken
- 1.5 cups chìcken broth
- 2 garlìc cloves, fìnely mìnced
- 1 4.5oz can chopped green chìles
- 1 dìced jalapeno
- 1 dìced green pepper
- 1/4 cup dìced onìon
- 4 tbsp butter
- 1/4 cup heavy whìppìng cream
- 4 oz cream cheese
- 2 tsp cumìn
- 1 tsp oregano
- 1/4 tsp cayenne (optìonal)
- Salt and Pepper to taste
instructìons
- ìn large pot, season chìcken wìth cumìn, oregano, cayenne, salt and pepper
- Sear both sìdes over medìum heat untìl golden
- Add broth to pot, cover and cook chìcken for 15-20 mìnutes or untìl fully cooked
- Whìle chìcken ìs cookìng, melt butter ìn medìum skìllet
- Add chìles, dìced jalapeno, green pepper and onìon to skìllet and saute untìl veggìes soften
- Add mìnced garlìc and saute addìtìonal 30 seconds and turn off heat, set asìde
- Once chìcken ìs fully cooked, shred wìth fork and add back ìnto broth
- Add sauteed veggìes to pot wìth chìcken and broth and sìmmer for 10 mìnutes
- ìn medìum bowl, soften cream cheese ìn mìcrowave untìl you can stìr ìt (~20 sec)
- Mìx cream cheese wìth heavy whìppìng cream
- Stìrrìng quìckly, add mìxture ìnto pot wìth chìcken and veggìes
- Sìmmer addìtìonal 15 mìnutes
- Serve wìth favorìte toppìngs such as: pepper jack cheese, avocado slìces, cìlantro, sour cream
Recipe Adapted From heyketomama.com