Fried cabbage with kielbasa – low carb, gluten free
Thursday, 31 October 2019
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Fried cabbage with kielbasa – low carb, gluten free
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 6 Servings 1x
DESCRIPTION
Looking for a paleo approved kielbasa? Check out Pederson Natural Farms)
SCALE 1X2X3X
INGREDIENTS
6 tbsp butter, divided (olive oil, ghee or coconut oil)
1 cup onion, diced (about 4 oz)
4 cloves garlic, minced
2 tbsp red wine vinegar (get it here)
14 oz kielbasa, thinly sliced on a bias
large head green cabbage, cored and sliced
1 tsp paprika
sea salt and pepper, to taste
1/4 cup Italian flat leaf parsley, rough chopped
1 tsp crushed red pepper flakes, optional
INSTRUCTIONS
In a large skillet over medium heat, melt 3 tbsp of butter. Add the onion and garlic to the pan. Sauté until onion is translucent and garlic is fragrant.
Add red wine vinegar to the pan and mix in with onions and garlic.
Add sliced kielbasa to the pan and sauté until slightly browned.
Add remaining butter, cabbage, paprika, salt and pepper. Toss to mix all ingredients together and coat the cabbage with butter and seasonings.
Saute until cabbage is wilted and slightly browned.
Top with fresh parsley and crushed red pepper flakes before serving.
NOTES
Per Serving Calories – 370 Protein – 6g Fat – 29g Total Carbs – 16.5 Fiber – 7g Net Carbs – 9.5