FOOD IDEAS Low carb and keto friendly Ingredient 4 chicken breasts 1 tablespoon olive oil or avocado oil 1 tesapoon paprika 1 teaspoon salt, divided ¼ teaspoon gar... Thursday, 14 May 2020 Edit
CHICKEN Lasagna Stuffed Chicken INGREDIENTS 3/4 c. ricotta 1 1/4 c. shredded mozzarella, divided 1/4 plus 2 tbsp. freshly grated Parmesan, divided 1 large egg... Edit
Soup CROCKPOT POTATO SOUP RECIPE Ingredients 1 1/2 pounds russet potatoes peeled and diced 1 onion diced 4 cups chicken stock see note 1 teaspoon salt 1/2 t... Edit
Slow Cooker SLOW COOKER BACON GARLIC CHICKEN BREAST Ingredients 4 chicken breasts, boneless and skinless* 8-12 slices bacon 1/3 cup brown sugar 2 teaspoons garlic, minced (about ... Edit
DINNER INSTANT POT BEEF AND BROCCOLI INGREDIENTS 1 1/4 lbs boneless beef chuck roast or flank steak sliced thinly across the grain 1/8 teaspoon sea salt and 1/4 teasp... Edit
FOOD IDEAS Low Carb Crispy Broccoli Cheese Rounds Ingredients 1 (10oz) bag frozen broccoli rice (about 2 cups) 2 cups freshly shredded cheddar cheese (not the pre-shredded) 1 l... Wednesday, 13 May 2020 Edit
FOOD IDEAS CRISPY ZUCCHINI FRIES INGREDIENTS 2 medium zucchini 1 egg 1 tablespoon of low carb ranch dressing, jalapeño ranch dressing or mayonnaise 1 cup almo... Edit